Evidence-Based Program: On the Move

On the Move (OTM) is a group-based exercise program for older adults, designed to target key principles of the biomechanics and motor control of walking. The program contains a warm-up, stepping patterns, walking patterns, strengthening exercises, and cool-down exercises. The warm-up and cool down contain gentle range of motion exercises and stretches for the legs […]
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Evidence-Based Program: Healthy Moves for Aging Well

The purpose of the Healthy Moves for Aging Well program is to help older frail adults maximize their independence by building strength, increasing flexibility, and helping reduce the risk of falls. The program accomplishes this goal through in-home assessments, education and motivational support which: Assess seniors’ ability and readiness to safely participate in an in-home […]
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Evidence-Based Program: Care Transitions Intervention®

The Care Transitions Intervention® is also known as the CTI® and the Skill Transfer Model®. During a 4-week program, patients with complex care needs and family caregivers receive specific tools and work with a Transitions Coach®, to learn self-management skills that will ensure their needs are met during the transition from hospital to home. This […]
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Evidence-Based Program: BRI Care Consultation™

BRI Care Consultation™ is a care-coaching program, owned by the Benjamin Rose Institute on Aging (BRIA), for older and younger adults with chronic health conditions/disabilities and their family or friend caregivers. It is delivered via telephone, mail, and email by trained care consultants. The core components of the Program include: 1) assessment, 2) action planning, […]
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Evidence-Based Program: Better Choices, Better Health®

Better Choices, Better Health® is an on-line interactive version of the Chronic Disease Self-Management Program (CDSMP). 2 hours per week for 6 weeks Participants log on at their convenience 2 – 3 times per week for a total of about 2 hours per week, participants do not need to log on at the same time […]
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Evidence-Based Program: AEA Arthritis Foundation Aquatic Program

AEA Arthritis Foundation Aquatic Program is a recreational group exercise program conducted in warm water (a minimum of 83 degrees F) that consists of two levels, Basic and Plus, to accommodate different ability levels. Exercises in the Basic level improve range of motion, muscle strength and endurance; the Plus level offers more variety and progressions.  […]
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Evidence-Based Program: AEA Arthritis Foundation Exercise Program (Land based)

AEA Arthritis Foundation Exercise Program (Land based) is a recreational group exercise program on land that includes a variety of exercises that can be performed sitting, standing or lying on the floor.   Programs offer multiple components to help reduce pain and stiffness, and to maintain or improve mobility, muscle strength and functional ability. Endurance-building routines, […]
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Evidence-Based Program: PEARLS (Program to Encourage Active, Rewarding Lives)

The Program to Encourage Active, Rewarding Lives (PEARLS) is a national evidence-based program for late-life depression. PEARLS brings high quality mental health care to community-based organizations that reach vulnerable older adults. Sessions take place in the client’s home, or other community setting, and focus on brief behavioral techniques. PEARLS counselors empower individuals to take action […]
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