Fitness – Page 6 – healthyagingchronicle.com

Dave Skattum Interviewed About His Book on Amazon “The 4 Pillars of Men’s Health” Teaching About Nutrition, Exercise, Mindset, and Spirituality

February 18, 2020April 15, 2020 Phil Faris

Dave Skattum launched a new book on Amazon aimed at helping men understand the four pillars of their health and wellness: nutrition, exercise, mindset, and spirituality.

Dave Skattum, Health Guru and Inspirational Speaker, Launches New Podcast on The Business Innovators Radio Network called “The 4 Pillars of Men’s Health”

January 27, 2020April 15, 2020 Phil Faris

In his late forties some life changing experiences created a starting gate for him to make drastic changes in his life to improve his health. Since then he has taken off 70 pounds, participates in Triathlons and Ultra Trail running, has weaned himself off junk food and enjoys nutritious foods, become accurate in his thinking and has taken his spiritual life to a new level. When speaking to an audience about his story about getting healthy, he brings excitement and hope. Dave is a Certified Nutritarian, a CPT, Distinguished Toastmaster…

Top Therapeutic Massage Center In Fayetteville NC Moves To Improve

December 13, 2019April 15, 2020 Phil Faris

While moving is always a challenge, a top massage therapy clinic is accepting it by successfully relocating to another Fayetteville zip code and expanding its services in the additional space.