Four health benefits that make swimming something you should be doing to get in shape or stay fit
The post Why Swimming Might Be the Best Form of Exercise You Can Do appeared first on Healthy Aging ®.
Author: pffaris
NCOA: Senate GOP COVID-19 Relief Proposal Fails Older Americans
NCOA is deeply disappointed by the Senate Republican’s most recent attempt to address the grave and ever-growing COVID-19 pandemic affecting our country because it fails to support and protect older Americans
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How to Lose the Quarantine Weight
Oscar Smith, a master personal trainer, shares ideas and suggested 5-day schedule
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NCOA Secures $4.35 Million from Walmart Foundation
NCOA announced $4.35 million in new funding from the Walmart Foundation to address senior hunger via the Supplemental Nutrition Assistance Program (SNAP).
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Birds for the Brain
Why building a birdhouse … or buying one … can be good for your health.
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NCOA Announces Initial Grants to Bolster Local Groups Serving Older Adults in Need During Pandemic
NCOA announced its first cohort of awardees for its COVID-19 Community Response Fund.
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Parking Lot Bingo: A COVID-19 Friendly Outreach Approach
Discover how one SHIP adapted their Medicare benefits education to a physically distant outreach format.
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Falls Free CheckUp
Answer 12 questions to assess your risk of falling and get a personalized report to share with your health care provider.
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Chequeo Contra Caídas
Hay pasos que usted puede tomar para reducir sus riesgos. Responda 12 preguntas para aprender más.
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Falls Free CheckUp (espanol)
Answer 12 questions to assess your risk of falling and get a personalized report to share with your health care provider.
The post Falls Free CheckUp (espanol) appeared first on NCOA.